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Frequently Asked Questions

Answers and Clarifying Information

Additional information added as questions are asked!

Do I have to use my sessions in a certain time frame?

Yes. All purchases expire within 6 months of purchase date.

Is there a place for me to change clothes?

Yes. There is a bathroom a few steps away where clients change clothes for sessions.

What forms of payment do you accept?

I accept payment by check or cash and with Zelle digital payment service.

What do I wear?

Wear clothing that is loose enough to move freely, but not baggy. 

Do I wear shoes?

No. You can wear socks preferably with grip on the bottom. I have a few pairs available that can be borrowed until you purchase some. You can also be barefoot. 

Site Content References:

Pilates JH, Miller WR, Return to Life Through Contrology, 1945

Pilates Method Alliance, Teacher Certification Exam Study Guide, 2014

Siller Brooke, Women’s Health Editors, The Women’s Health Big Book of Pilates, 2013

Robinson Lynne, Bradshaw Lisa, Gardner Nathan, The Pilates Bible, 2009

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